Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Yoga Flame


If you have ever played Street Fighter II, you probably recognize Dhalsim, the Yoga master from India. For me--and, I suspect, for many men around my age--this video game character was my first exposure to the concept of Yoga. What we learned about Dhalsim (and, by association, about Yoga) is that he can levitate, teleport, and breathe fire. He can also stretch his arms and legs to ridiculous lengths.


Those who paid attention to the story know that Dhalsim is a pacifist, who only fights for money to help the poor. Moral of the story: Yoga gives you superhuman powers, but it should only be used for personal growth, not to beat people up (except for a good cause). Does that mean that "Yoga championship" is an oxymoron? Nope, it's real, and these contenders will kick your ass at Yoga.


So if Yoga can be a competitive sport, then maybe the idea of a street-fighting yogi isn't so far fetched, after all. Who knows? Maybe there is a real-life Dhalsim out there, training in secret, biding his time until the inevitable Yoga Martial Arts Tournament.

Novelty


365[119], originally uploaded by korrileigh04

Trying new things makes me happy. Sometimes they stick and become a hobby; usually I get bored quickly, and go do something else instead. And that's okay! It's rewarding to attempt something different, even if I only do it once. Hopefully I grew from the experience, gathered some knowledge, and didn't spend too much money in the process.

This week I ventured to explore two wildly dissimilar hobbies: Yoga and Dungeons & Dragons. The latter was because Saturday was Worldwide Dungeons & Dragons Game Day. Sadly when I got to my local games store to try it out, all the scheduled sessions were booked.

So I didn't get to try roleplaying yet, but I have been practising yoga for about half an hour every morning this week. At first I tried an exercise program on TV. That was too much, too fast. Instead, I'm teaching myself from the Internet for now... taking it slow, adding one new position at a time, and trying not to hurt myself. I can say for certain, whether I continue the practice or not, it has been a rewarding and enjoyable week.

Enjoy Now


Yoga @ Spencers GorgeConverted, originally uploaded by dandurasana

Be happy today! Go outside and play, give someone a hug, take a nap. Don't postpone joy or pin your happiness on a future goal. Focus, breathe, and enjoy the journey.

A few days ago, our baby was playing on the floor while I was cooking dinner. Suddenly she was silent. When I looked down she was holding a blanket up over her face. I said, "where's Ashley?" She pulled down the blanket and smiled. All on her own she had decided to play peekaboo.

Parenting is hard sometimes but my daughter makes me happy. She recently began to intentionally snuggle with us, too. We're really starting the fun part!